Monday, November 24, 2008

Nap without guilt: Study finds it boosts sophisticated memory (AP)

Nursery school children take a nap at Hinagiku nursery in Moriyama, western Japan in this May 27, 2008 file photo. (Yuriko Nakao/Files/Reuters)AP - Just in time for the holidays, some medical advice most people will like: Take a nap. Interrupting sleep seriously disrupts memory-making, compelling new research suggests. But on the flip side, taking a nap may boost a sophisticated kind of memory that helps us see the big picture and get creative.


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